Fleet Feet's website, I saw they have a Good Form Running Clinic on their calendar.
This is exactly what I was looking for. First, they took video of us running with and without our shoes. Then, I learned about the four steps to good form running: Posture, Mid-Foot, Cadence, and Lean. There were so many light bulb moments for me, especially when we got to see our video and the instructors evaluated us based on what we learned. Now I know how to fix that heel striking issue, and hopefully I'll have happier runs -- and feet!-- going forward.
Goals Accomplished: 9
Days Remaining: 943